SCOTTISH RANKINGS 1984
 
 
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There was only one title won this year with Douglas Frame taking the 10,000m title at the District Championships. It was a fairly successful year for Douglas as he appeared in the rankings in no fewer than four events, 3rd in the 200m, 7th in the 5000m, 3rd in the 10,000m and 5th in the Half Marathon. The rarely run 2000m event saw Billy Nelson top the rankings with a time of 5mins 18.1secs.

In the younger age groups, Douglas Slater and Alaister Russell once again appeared and in the girl's rankings Rebecca Murray had an outstanding season, finishing 3rd in the 200m with a time of 27.7secs.

Native Records        
Senior Men 5000m   Ian McCafferty 13.23.4 25/07/70
           
All Time Lists          
Senior Men 1500m 10th Ian McCafferty 3.42.2 22/07/70
  1 mile 5th Ian McCafferty 3.56.8 11/06/69
  3000m 7th Ian McCafferty 7.56.2 25/02/67
  5000m 2nd Ian McCafferty 13.19.66 14/07/72
           
Scottish Outdoor Rankings        
Senior Men 2000m 1st Billy Nelson 5.18.1  
    3rd Douglas Frame 5.20.8  
  5000m 7th Douglas Frame 14.17.12  
  10000m 3rd Douglas Frame 29.19.50  
  1/2 Marathon 5th Douglas Frame 64.41  
Youths 200m 4th Douglas Slater 22.7  
Boys 3000m 7th Alaister Russell 8.54.85  
Girls 200m 3rd Rebecca Murray 27.7  
           
           
           
           
           
           
           
           
           
           
           
           

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