DYNAMIC SHOTOKAN KARATE
DYNAMIC SHOTOKAN KARATE
Ref: JR2 - £15.00
JOHN RICHARDS
This video will take you through BASIC KICKS and IPPON KUMITE, COMBINATION TECHNIQUES and useful SELF DEFENCE exercises. Also included are 7 ADVANCED SHOTOKAN KATA, BASSAI DAI, KANKU DAI. KANKU SHO, ENPI, SOCHIN, JION and NIJU SHIHO. Demonstrated by JOHN RICHARDS 5th Dan, assisted by Swiss Champion, DOMINIQUE SIGILLO 4th Dan.
Approx: 1 Hour
