Tim Stephen’s Essential Karate White to Black Belt
Tim Stephen’s Essential Karate White to Black Belt
Ref: TS 1 - £19.95
Basic and advanced punches, kicks, blocks and combinations, fighting techniques, 10 Kihons, Ten No Kata, 5 Plnan Katas, Kushanku, Niafanchi, Chinto, Passai (Bassai). Seishan and Niseishi.
Approx. 2 Hours
