KARATE'S GRAPPLING METHODS VOLUME 1
KARATE'S GRAPPLING METHODS VOLUME 1
Ref: GM1 - £15.00
VOLUME 1
Grappling Methods by Iain Abernethy.
This video, the first in a sries of 2 provides in-depth instruction and demonstations of some of the most effective and exciting grappling techniques and concepts contained within Karate Katas.
Volume 1 contains:
Close Range Strikes, Neck Cranks,
Arm Locks, Wrist Locks and Leg Locks
This video compliments the critically acclaimed book of the same title by Iain Abernethy.
Approx. 50 minutes.
