KARATE'S GRAPPLING METHODS VOLUME 2
KARATE'S GRAPPLING METHODS VOLUME 2
Ref: GM2 - £15.00
VOLUME 2
Grappling Methods by Iain Abernethy.
This video along with the 1st., provides in-depth instruction and demonstations of some of the most effective and exciting grappling techniques and concepts contained within Karate Katas.
Volume 2 contains:
Trows and Takedowns, Chokes and Strangles, Finger Locks, Ground Fighting Holds, Nerve Points, Sparring and Keeping It Simple.
This video compliments the critically acclaimed book of the same title by Iain Abernethy.
Approx. 50 minutes.
